Spring is here and for many it is a bittersweet month of Blooming Allergies along with the flowers. Although there are ties to Genetics a susceptibility to Hayfever and Sinusitis flare-ups can be managed through a healthy lifestyle, however when the immune system is compromised it can leave you subject a season of sneezing and […]
Spring is here and for many it is a bittersweet month of Blooming Allergies along with the flowers. Although there are ties to Genetics a susceptibility to Hayfever and Sinusitis flare-ups can be managed through a healthy lifestyle, however when the immune system is compromised it can leave you subject a season of sneezing and […]
Spring is finally here but sometimes this time of the year can cause havoc for your health. Luckily our in-house Physio Therapist, Anita Naidoo, has the perfect solution. Enabling you to Stop and Smell the Wild Flowers… Dread springtime for that awful sinusitis? Did you know that application of local cryotherapy to the facial […]
The 3 most important ways to keep your lymph moving. Drink enough water: – If you are not hydrated your lymphatic system doesn’t have the lubrication it needs to detoxify and drain (expose of) impurities Move/exercise: – You need to move your body to move your lymphatic system. Remember the lymphatic system is like the […]
Cosmeceutical products have been scientifically developed to produce impressive, fast-acting and noticeable results to correct skin concerns, to penetrate the skin’s surface, to promote change on a cellular level, and to improve the skin in the long term. You do not need a specific skin concern to use a cosmeceutical product. Cosmeceutical products can also […]
For those of us who have ever suffered it, we know that nerve pain can be one of the most severe types of pain experienced. Not only is it the level of pain that can be so debilitating but sometimes also the strange sensations of numbness, tingling and referred symptoms that go with it. Types […]
Headaches can often originate from stiffness and inflammation in the upper neck as well as the strap muscles around the neck area. We call these cervicogenic headaches. We have been having great success at treating headaches and neck pain combining physiotherapy with acupuncture and local cryotherapy. Physiotherapy focuses on restoring movement to stiff neck joints, […]
The answer is a resounding yes. In fact Whole Body Cryotherapy Treatment (WBCT) was first developed by Dr. Yamauchi in 1978 to treat pain and inflammation in patients with rheumatoid arthritis. WBCT now enjoys much more widespread use since research into how it works and its applications continues… Whole Body Cryotherapy (WBCT) is a form […]
Stress can affect your whole body, including your skin, hair, and nails. Your emotions have a powerful effect on your skin. Since stress is a part of life, what matters is how you handle it. Stress causes a chemical response in your body that makes skin more sensitive and reactive. It can also make it harder for skin problems to heal. […]
Did you know? There are 2 types of ageing: Intrinsic ageing: Also referred to as chronological ageing. This natural ageing process is responsible for about 20% of ageing and is difficult to control as it is determined by our genes. Extrinsic ageing: is influenced by external factors or stimuli and is responsible for 80% of […]
Plantar fasciitis is a condition that usually presents itself as heel or arch of the foot pain, it can be caused by various factors such as running and flat arches. How Local Cryotherapy can aid in relieving Plantar Fasciitis We have been documenting fantastic results with local cryotherapy for this condition, we had a patient […]
The Lymphatic system is one of our body’s systems, that functions parallel to the circulatory system and consists of lymph vessels, lymph nodes, and lymphoid tissues. The most important role of the lymphatic system is to absorb and transport large molecules (including protein and cellular debris) which are too large to be collected by veins […]
In today’s blog I want to tell you a story of a delightful 15 year old who came to us a few months ago. He has been diagnosed with ankylosing spondylitis, an autoimmune condition that affects all joints and organs and usually has disastrous consequences for the spine, causing increased inflammation, pain and reduced mobility. […]
Sun damage builds up over time. It is important to use sunscreen every day, even if it’s cloudy. We’ve put together some tips for sun protection to take into consideration for the upcoming hot Summer months: Choose a broad-spectrum sunscreen that protects against both UVA and UVB radiation. Make sure it is water resistant and […]
Whiplash injuries can quite literally be a giant pain in the neck from the outset, but the pain can quickly become persistent and more chronic in nature when left untreated. Local cryotherapy can adapt the way the body processes pain signals and has the potential to reduce the chronicity of whiplash injury. Local cryotherapy can […]
Alpha hydroxy acids, or AHA’s, are natural acids derived from fruits such as oranges and lemons. In facial skincare products, the acids are often listed as sugar cane extract, glycolic acid, malic acid, triple fruit acid or lactic acid. For the best results, use a product with concentrated AHA levels of 10 percent or less. […]
Dread springtime for that awful sinusitis? Did you know that application of local cryotherapy to the facial sinuses can reduce the pain and inflammation of sinusitis? Combine this with physiotherapy that mobilises the facial bones, changes the pressure within the sinuses and thus facilitates drainage of the sinus cavities. Acupuncture is another powerful adjunct that […]
Why should you choose a CryoFacial? After a single treatment you will leave with a healthy glow as a consequence of the improved circulation. Puffiness is reduced and the improved blood flow leads to oxygenation of the skin and a flushing of toxins from the microcirculation. For lasting effects, regular CryoFacials boost your skins natural […]
The answer is a resounding yes. In fact Whole Body Cryotherapy Treatment (WBCT) was first developed by Dr. Yamauchi in 1978 to treat pain and inflammation in patients with rheumatoid arthritis. WBCT now enjoys much more widespread use since research into how it works and its applications continues. Whole Body Cryotherapy is a form of […]
Cellulite is a condition in which the skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy appearance. The fat appears lumpy because it pushes against weakened connective tissue, causing the skin above it to pucker. It is most noticeable on the buttocks and thighs, and usually occurs after puberty. Dermatologists […]
We want to show you why we believe you should make Whole Body Cryotherapy part of your life style: Do you suffer from: • Continues stiffness • Poor injury recover • Fatigue • Poor sleep • Stress • Pain Whole body Cryotherapy is becoming one of the most popular wellness treatments worldwide for boosting the system. […]
Do you suffer from ongoing back pain? Can you remember a time when your back hurt so much, you thought you’d done some serious structural damage? Statistics show that approximately 90% of the population will suffer lower back pain at some point in their lives. Our sedentary lifestyles puts enormous strain on the intricate structures […]
With literally hundreds of cleansing products to choose from here are some simple tips for selecting a great skin cleanser: Know your skin type and choose a cleanser that’s a good match. If you have dry skin you’ll want to avoid cleansers with high alcohol content. People with oily skin normally need a cleanser with […]
Ever wondered what local cryotherapy is? Well to put it simply, it’s a form of therapy that rapidly cools down the skin over a sore joint, sports injury or any other minor complaint. It involves applying a stream of nitrogen vapour to the target area using local cryotherapy equipment. The temperature of the nitrogen vapour […]
Next to protecting your skin, Cleansing is of utmost importance in our daily and nightly routines. Firstly, cleansing is preparing your skin for the next step. Secondly another important reason for cleansing is to remove oils, dirt and debris from the skin. Throughout the day the skin on your face is continually covered with bacteria, […]
Hollywood celebrities, Jennifer Aniston, Demi Moore and Lindsay Lohan are well-known advocates of cryotherapy, a simple, yet potent anti-aging technique. Safely used for pain relief in Europe and Japan for decades, cryotherapy has now moved into the new arenas of aesthetics and body sculpting. In 1978, Dr Yamaguch started using cryotherapy for the treatment of […]
I was invited to try cryotherapy which uses nitrogen vapour and temperatures of up to -160°C to help with healing, inflammation and weight-control. A little while ago I received an invitation to try cryotherapy at CryoLiving in Plumstead. I’ll be honest, when I heard that I needed to do a full body sculpting treatment with […]
In cryotherapy your body is exposed to temperatures ranging between -120 °C and -160 °C with liquid nitrogen vapour for 30 seconds up to three minutes. Cryogenics has become very popular for sports performance and recovery. Q: Who invented Cryotherapy, how did it come about and how old is it? A: Cryotherapy was invented in […]
The idea of being inside an enclosed space (wearing nothing but underwear), blasted with air so cold it makes the South Pole resemble the tropics, is a daunting thought – but only at first. Every month we hear about a new, innovative way to look younger. Last year, I witnessed the anti-ageing, non-surgical facelift known […]
Cryotherapy (introduced to SA through CryoLiving in CapeTown), involves exposing the body to liquid nitrogen vapour (which ranges in temperature from -120 ° C to -160 °C) for up to three minutes. Here are a few benefits: Sports injuries and Performance Cryotherapy is used in sports medicine to help athletes manage and recover from their injuries, both […]
CELEBRITIES are known to get hooked on the most bizarre beauty treatments to ensure they look their best when stepping out into the limelight. From Kim Kardashian’s “vampire facial” where her blood is extracted and then re-injected into her face to rejuvenate the skin, to Angelina Jolie’s caviar body treatment, many celebrities are willing to […]
Cape Town – Celebrities are known to get hooked on the most bizarre beauty treatments to ensure they look their best when stepping out into the limelight. From Kim Kardashian’s “vampire facial” where her blood is extracted and then re-injected into her face to rejuvenate the skin, to Angelina Jolie’s caviar body treatment, many celebrities […]
A cryosauna surrounds the body with air chilled with liquid nitrogen to under -100 degrees Celsius. The air chills the body surface from around 30C to around 10C for a few minutes. The cold rapidly reduces blood flow to the skin, when you exit, the resulting return of blood is said to add to a […]
For the sake of their health‚ some people are using liquid nitrogen vapour to expose themselves to temperatures as low as -160°C. “Cryotherapy was developed in 1978 by Dr Toshima Yamauchi of Japan for the treatment of rheumatoid arthritis‚ chronic pain and inflammation‚” says Eugene Pienaar‚ founder and CEO of CryoLiving in Cape Town‚ the […]
FOR the sake of their health, some people are using liquid nitrogen vapour to expose themselves to temperatures as low as -160°C. “Cryotherapy was developed in 1978 by Dr Toshima Yamauchi of Japan for the treatment of rheumatoid arthritis, chronic pain, and inflammation,” says Eugene Pienaar, founder and CEO of CryoLiving in Cape Town, the […]
Cryotherapy. If you know what that is you know more than I did when I was first introduced to it. But if you’re just like me, here’s a little explanation: Basically, cryotherapy is a liquid nitrogen freezing therapy, commonly used by athletes to aid in the recovery of injuries, but now also available for beauty […]
The latest craze in beauty therapy and medical treatment is so cool it is literally freezing. Cryotherapy is all the rage in Hollywood, with stars such as Jessica Alba exposing their skin to nitrogen vapour at -160ºC to uppercut their most formidable foe: ageing. Sports stars including Real Madrid striker Cristiano Ronaldo also use “cryosaunas” […]
CryoLiving is selling the coolest gift you can get your hands on! For the month of December we are offering a 20% discount on our Cryotherapy treatments. Whole Body Cryotherapy at R396 (usual price R495) CryoFacial at R440 (usual price R550) To find out more about this revolutionary treatment, take a look at our videos […]
What is Local Cryotherapy? Cryotherapy is a form of therapy that rapidly cools down the skin. It involves applying a stream of nitrogen vapour to the target area (a sore joint or injury) using Local Cryotherapy equipment. The temperature of the nitrogen vapour can be as low as -160° Celsius but the skin over the […]
As a seasoned health professional, you’ll consistently find yourself looking out for ways of improving your level of patient care. With many patients wanting an alternative to pills, Local Cryotherapy (LCT) could give your practice the edge over your competitors. Local Cryotherapy is a form of treatment that involves applying nitrogen vapour to bring rapid […]
On Friday the 27th of November CryoLiving and Image Cosmetics joined forces to launch our Spa’s Signature CryoFacial. Each woman got to choose between the Organic CryoPeel and the O2 Lift CryoFacial which we designed for the day’s event. After a full skin analysis, amazing facial experience and professional home care recommendation our ladies enjoyed […]
Whole Body Cryotherapy (WBCT) was first developed by Dr. Yamauchi in 1978 to treat pain and inflammation in patients with rheumatoid arthritis. WBCT now enjoys much more widespread use since research into how it works and its many applications continues… WBCT is a form of therapy where the whole body is subjected to cryogenic temperatures, […]
When I first heard the word Cryotherapy I immediately thought of being frozen for 1000 years! Let’s just say this did not appeal to me one bit. My name is Belinda Woods and I work at CryoLiving Medi Spa in Plumstead, Cape Town, and it took me almost a month before I dared to face […]
Ever wondered what local cryotherapy is? Well to put it simply, it’s a form of therapy that rapidly cools down the skin over a sore joint, sports injury etc.
